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What We Treat
Shockwave Therapy
Back Pain
Neck pain
Women's Health
Shoulder Pain
Hip Pain
Sports Injury
Post-op Rehabilitation
Pilates
Massages
About
Our Team
How We Help
Rates & FAQs
Exercise Videos
Blog
Contact us
Benji Physio
Folder: What We Treat
Back
Shockwave Therapy
Back Pain
Neck pain
Women's Health
Shoulder Pain
Hip Pain
Sports Injury
Post-op Rehabilitation
Pilates
Massages
Folder: About
Back
Our Team
How We Help
Rates & FAQs
Exercise Videos
Blog
Contact us
Book Online
18/01/2022

DB side overhead lifts

3 sets of 10 reg - every 2 days

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Band Shoulder Flexion

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DB Rotator cuff sequence

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